It's February, 2012

Today: 02.02.2012....Goodbye January....Welcome February....another month, another challenges, another circumstances, another expectations...yes...the list goes on and on ....So, is my desire to keep fit, to keep healthy...cakapx2 mau diet, tapi mulut majak ngunyah, perut majak geriuk ma ingat ke pemakai sodappss...How?? Patut kah saya salahkan perut, mulut or diri saya sendiri??? "Kada agik idup,agik ulih makai; makai aja meh, anang nagang nyawa, bisi maia kitai enda ulih makai ila, semak jako penuh mija, bilik sepital utai di empa bai kaban belayan...maia kitai gegaring ba katil sepital, pepesap aja mata meda utai di empa"...katax2 penuh semengat & membina dari seorang bernama "teman".

29.01.2012 morning, me & ipar Jane

had brunch @ Wawasan 2020

Both our fav. dish.. begini lah kita diet, anganx2 kami duai ka baka

tuboh JLO, laban sama peminat setia JLO..tapi mulut enggau ati kami duai

 tak sekata enggau anganx2 kami duai (susahx2)

makai sambil terbayangkan body JLO

terapi minda....*winks*

dream! dream! dream!

Then baru semengat ka exercise laban ke siang malam menatap body JLO, kira ke ngambik feel, awak ke besemengat agik la kunun bulih body bak JLO, enda 100%, 50% jadi meh ...baru anganx2 lah tek, tepeda ke status kaban ba FB.. wadussssss, sungguhx2 membina semengat aku pulakkss, enda iboh exercise, janji sihat & hidup panjai ba dunia tu.... ituew kan di sampi, di pinta kitai semua ke idup ba dunia tu enda piO?? Marix2 kita renungx2kan bersama...What Say U?

"HEALTH MESSAGE

1. If walking/cycling is good for your health, the postman would be immortal.

2. A whale swims all day, eats only fish, drinks water, and is fat.

3. A rabbit runs and hops and only lives 15 years.

4. A tortoise doesn't run and does nothing, yet it lives for 450 years.

And you tell me to exercise??"

So, I choose to be like a "tortoise"..doesn't run, doesn't do anything, but lives 450 years! (duduk ba silun, wash & massage kepala & mencantikkan rambut; kan lebih elok!!) 

Anyway, the choice are yours to choose! Have a lovely day, stay healthy and blessed to all my readers and friends out there.....till then!! Love Kak Wai.